+34 Brene Brown Quotes On Love

Love is in the air… and on our feeds! If you’re anything like us, you can’t get enough of that warm, fuzzy feeling that comes with quotes about love. And who better to dish out wisdom on romance than the one and only Brené Brown? In this post, we’ve curated a treasure trove of +35 inspiring quotes from the queen herself – perfect for brightening up your social media feed or simply because you need a little reminder of why love is worth fighting for.



The greatest risk is not taking any risk at all. - Brene Brown Quotes On Love

The greatest risk is not taking any risk at all.

Meaning & Explanation

The given quote “The greatest risk is not taking any risk at all” suggests that the most significant obstacle to experiencing deep and meaningful connections, including romantic love, is our own fear of vulnerability. By playing it safe and avoiding risks, we may miss out on opportunities for growth, intimacy, and true connection with others. This mindset can lead to a life of shallow relationships and unfulfilled potential.

You can't start the next chapter of your life if you keep re-reading the last one. - Brene Brown Quotes On Love

You can’t start the next chapter of your life if you keep re-reading the last one.

Meaning & Explanation

This quote suggests that dwelling on past relationships or experiences is a hindrance to moving forward and embracing new connections. It implies that holding onto nostalgia or regret can prevent us from fully investing in current love interests, ultimately stunting our emotional growth. By letting go of the past, we create space for fresh chapters in our lives, allowing us to experience love with renewed vulnerability and openness.

Love is a choice. You choose to love someone, and that choice will be tested every day. - Brene Brown Quotes On Love

Love is a choice. You choose to love someone, and that choice will be tested every day.

Meaning & Explanation

In the context of Brené Brown’s work on love, this quote highlights the idea that loving someone is not solely an emotional response, but rather a deliberate decision that requires commitment and effort. By choosing to love someone, we acknowledge that it’s a vulnerable act that can be challenged by life’s circumstances, requiring us to consistently prioritize their well-being over our own interests. This perspective on love emphasizes its transformative power as a choice that can shape our character and relationships.

The most powerful thing you can do for yourself is to take responsibility for your own happiness. - Brene Brown Quotes On Love

The most powerful thing you can do for yourself is to take responsibility for your own happiness.

Meaning & Explanation

This quote suggests that true fulfillment and joy can only be achieved by taking ownership of one’s own emotions, desires, and well-being. It implies that happiness cannot be outsourced or dependent on external circumstances, but rather it must be cultivated from within through self-awareness, self-acceptance, and intentional choices. By embracing this responsibility, individuals can break free from the weight of external expectations and societal pressures, allowing them to live a more authentic and fulfilling life.

You don't have to be perfect to be loved. You just have to be willing to show up and be seen. - Brene Brown Quotes On Love

You don’t have to be perfect to be loved. You just have to be willing to show up and be seen.

Meaning & Explanation

This quote beautifully captures the essence of vulnerability and acceptance in love relationships. It suggests that perfection is not a prerequisite for being loved, but rather it’s the willingness to be genuine, imperfect, and present with others that allows us to form deep connections and be truly seen and loved. By letting go of the need for perfection, we can cultivate a sense of safety and authenticity in our relationships, allowing love to flourish.

Love is not a feeling, it's an action. And the most courageous act of love is to choose yourself first. - Brene Brown Quotes On Love

Love is not a feeling, it’s an action. And the most courageous act of love is to choose yourself first.

Meaning & Explanation

This quote beautifully captures the essence of self-love and its significance in our lives. It suggests that true love begins with loving oneself, which is often the most challenging yet courageous act, as it requires acknowledging and accepting one’s own strengths and weaknesses, rather than trying to meet others’ expectations or seeking validation from external sources.

You can't find true love if you're not willing to take risks and be vulnerable with yourself and others. - Brene Brown Quotes On Love

You can’t find true love if you’re not willing to take risks and be vulnerable with yourself and others.

Meaning & Explanation

This quote emphasizes that genuine connection and love require a willingness to step outside one’s comfort zone, embracing vulnerability as a necessary step towards intimacy. By being open and honest with oneself and others, individuals can create space for true love to flourish, rather than settling for superficial relationships. This vulnerability allows for deeper understanding, trust, and emotional closeness, ultimately leading to more meaningful connections.

The greatest act of love is to choose forgiveness, even when it's hard. - Brene Brown Quotes On Love

The greatest act of love is to choose forgiveness, even when it’s hard.

Meaning & Explanation

This profound statement highlights the transformative power of forgiveness as a fundamental aspect of love. By choosing to forgive, we demonstrate that our love for others and ourselves supersedes any hurt or pain, allowing us to break free from the burdens of resentment and anger, and instead cultivate compassion, understanding, and inner peace.

You don't have to be someone you're not to be loved. You just have to be yourself, with all your flaws and imperfections. - Brene Brown Quotes On Love

You don’t have to be someone you’re not to be loved. You just have to be yourself, with all your flaws and imperfections.

Meaning & Explanation

This quote beautifully captures the essence of self-acceptance and love, suggesting that our true worth is not defined by external validation or societal expectations, but rather by embracing our authentic selves, with all their quirks and vulnerabilities. It encourages us to let go of the need for perfection and instead, find love and acceptance in our genuine, imperfect form. By doing so, we can cultivate a deeper sense of self-love and self-acceptance that radiates outward, allowing us to connect with others on a more meaningful level.

Love is a choice, but it's also a practice. And the most important thing you can do for yourself and others is to choose love every day. - Brene Brown Quotes On Love

Love is a choice, but it’s also a practice. And the most important thing you can do for yourself and others is to choose love every day.

Meaning & Explanation

This quote emphasizes that loving relationships are not solely dependent on emotions, but rather on intentional actions and decisions. By choosing love daily, individuals cultivate a sense of compassion, empathy, and understanding towards themselves and others, ultimately fostering deeper connections and a more harmonious community. This practice of love encourages personal growth, self-awareness, and a willingness to show up for oneself and others with kindness, acceptance, and unwavering support.

The greatest risk of all is not taking any risks at all. Because if you don't take risks, you'll never know what's possible. - Brene Brown Quotes On Love

The greatest risk of all is not taking any risks at all. Because if you don’t take risks, you’ll never know what’s possible.

Meaning & Explanation

This quote suggests that the most significant obstacle to experiencing profound love and connection with others is our own fear of vulnerability and uncertainty, which often manifests as a reluctance to take risks in relationships. By playing it safe and avoiding emotional exposure, we may miss out on the deep connections and transformative experiences that come from genuine love and intimacy. Ultimately, this quote encourages us to lean into risk-taking and uncertainty, even when it feels daunting, in order to discover the full potential of our capacity for love and connection.

You can't start the next chapter of your life without learning from the last one. - Brene Brown Quotes On Love

You can’t start the next chapter of your life without learning from the last one.

Meaning & Explanation

This quote highlights the importance of self-reflection, growth, and accountability in personal development. It suggests that true progress and transformation can only be achieved by acknowledging and learning from past experiences, rather than trying to escape or deny them, allowing individuals to emerge stronger and wiser. By embracing their past, people can break free from patterns and habits that hold them back, paving the way for a more authentic and fulfilling life.

Love is not something you find, it's something that finds you. And when it does, it will change everything. - Brene Brown Quotes On Love

Love is not something you find, it’s something that finds you. And when it does, it will change everything.

Meaning & Explanation

This profound quote suggests that true love is not a product of our deliberate search or pursuit, but rather an unexpected and transformative encounter that can upend one’s life. It implies that love has a way of finding us when we least expect it, often through the most ordinary and mundane experiences, and in doing so, it recalibrates our entire existence, forcing us to reevaluate our priorities, values, and sense of self.

The most powerful thing you can do for yourself and others is to choose love every day. - Brene Brown Quotes On Love

The most powerful thing you can do for yourself and others is to choose love every day.

Meaning & Explanation

This profound statement emphasizes the transformative impact of choosing love as a daily practice. By prioritizing love, we cultivate empathy, compassion, and understanding towards ourselves and those around us, fostering deeper connections and a more harmonious world. This simple yet powerful choice has the potential to ripple outwards, creating a wave of love that can heal emotional wounds and bring people together in meaningful ways.

You don't have to be perfect to be loved. You just have to be willing to show up and be seen, with all your flaws and imperfections. - Brene Brown Quotes On Love

You don’t have to be perfect to be loved. You just have to be willing to show up and be seen, with all your flaws and imperfections.

Meaning & Explanation

This quote beautifully captures the essence of unconditional love, suggesting that it’s not about presenting a flawless image, but rather being vulnerable and authentic in one’s relationships. It highlights the importance of embracing our imperfections and allowing ourselves to be seen and loved just as we are, without the need for pretenses or perfection. This liberating message encourages individuals to let go of self-doubt and societal pressures, and instead, focus on building genuine connections with others.

Love is a choice, but it's also a practice. And the most important thing you can do for yourself and others is to choose love every day, without condition or expectation. - Brene Brown Quotes On Love

Love is a choice, but it’s also a practice. And the most important thing you can do for yourself and others is to choose love every day, without condition or expectation.

Meaning & Explanation

This quote beautifully encapsulates the essence of love as a conscious decision that requires daily practice, rather than an emotional response. From a psychological perspective, it highlights the importance of intentional love, which involves actively choosing to show up for others with compassion, empathy, and kindness, even when it’s difficult or uncomfortable. By doing so, we cultivate a sense of inner peace and connection with ourselves and others, leading to more meaningful relationships and a deeper understanding of love itself.

The greatest risk of all is not taking any risks at all. Because if you don't take risks, you'll never know what's possible, and you'll never experience the true joy and fulfillment that comes from living a life of love and purpose. - Brene Brown Quotes On Love

The greatest risk of all is not taking any risks at all. Because if you don’t take risks, you’ll never know what’s possible, and you’ll never experience the true joy and fulfillment that comes from living a life of love and purpose.

Meaning & Explanation

This quote suggests that embracing love and living a life with purpose requires taking bold steps outside one’s comfort zone. By doing so, individuals can discover new possibilities and experience profound joy and fulfillment, ultimately leading to a deeper sense of connection and meaning in their lives. This perspective highlights the transformative power of risk-taking and vulnerability in cultivating true love and purpose.

You can't find yourself if you're not willing to look at your own flaws and imperfections. And you can't know who you are if you've been living a whole life without being honest with yourself. - Brene Brown Quotes On Love

You can’t find yourself if you’re not willing to look at your own flaws and imperfections. And you can’t know who you are if you’ve been living a whole life without being honest with yourself.

Meaning & Explanation

This quote suggests that true self-discovery requires embracing one’s vulnerabilities, acknowledging personal shortcomings, and engaging in introspective honesty. By confronting and accepting our flaws and imperfections, we can develop a more authentic understanding of ourselves, unshackled from societal expectations or curated personas. This process of self-acceptance allows us to cultivate genuine love for oneself, built on a foundation of humility and self-awareness.

Love is not something you find, it's something that finds you when you least expect it. And when it does, it will change everything. - Brene Brown Quotes On Love

Love is not something you find, it’s something that finds you when you least expect it. And when it does, it will change everything.

Meaning & Explanation

This quote beautifully captures the essence of serendipitous love, suggesting that true love is not a product of deliberate searching or effort, but rather an unexpected encounter that can profoundly alter one’s life. From a psychological perspective, this notion resonates with the idea that love often arises from vulnerability and openness, allowing us to be receptive to experiences and connections we may have previously overlooked. Ultimately, this quote invites us to surrender to the unpredictability of love and trust in its transformative power.

Love is not something you find, it's something that finds you. - Brene Brown Quotes On Love

Love is not something you find, it’s something that finds you. – Brene Brown

Meaning & Explanation

This profound statement by Brene Brown suggests that true love is a force that seeks us out, rather than something we can actively search for or control. It implies that the universe has its own way of bringing people together in meaningful relationships, and that our role is often one of surrendering to this natural flow. In essence, it’s not about seeking love, but allowing ourselves to be found by it.

Vulnerability is the birthplace of love, accountability, and wonder. And, as experience shows us, vulnerability is a birthplace in which many of us refuse to give birth. - Brene Brown Quotes On Love

Vulnerability is the birthplace of love, accountability, and wonder. And, as experience shows us, vulnerability is a birthplace in which many of us refuse to give birth. – Brene Brown

Meaning & Explanation

Vulnerability is the fundamental catalyst for genuine human connection, allowing us to take risks, be authentic, and experience profound love and intimacy with others. However, societal pressures often lead people to suppress their vulnerability, hindering the growth of meaningful relationships and deep emotional connections. This reluctance to be vulnerable can result in shallow, transactional interactions that lack the richness and wonder that true connection brings.

Love recognizes no barriers. It jumps hurdles, leaps fences, penetrates walls to arrive at its destination full speed. - Brene Brown Quotes On Love

Love recognizes no barriers. It jumps hurdles, leaps fences, penetrates walls to arrive at its destination full speed.

Meaning & Explanation

This quote beautifully captures the essence of unconditional love, which transcends boundaries and limitations. From a psychological perspective, it suggests that true love is not bound by societal norms, cultural expectations, or personal defenses, allowing it to freely flow and connect with others on a deep emotional level. This unbridled expression of love has the power to break down barriers and foster profound connections between individuals.

The most courageous act is still to think for yourself. Aloud. - Brene Brown Quotes On Love

The most courageous act is still to think for yourself. Aloud. – Brene Brown

Meaning & Explanation

This quote reveals that true courage lies not in grand, external actions, but in the quiet, inner strength to express one’s authentic thoughts and feelings, especially when they may go against societal norms or expectations. It highlights the importance of vulnerability and self-expression in matters of love and relationships, where silence can often be a form of compliance rather than courage. By speaking up aloud, we take ownership of our emotions and values, allowing us to truly connect with others on a deeper level.

Love your neighbor as yourself, which means that you should love them in the same way and with the same intensity and depth that you love yourself. - Brene Brown Quotes On Love

Love your neighbor as yourself, which means that you should love them in the same way and with the same intensity and depth that you love yourself.

Meaning & Explanation

This quote embodies a profound principle of self-love and compassion, suggesting that we extend to others the same kindness, care, and devotion that we reserve for ourselves. By doing so, we cultivate empathy, understanding, and connection with those around us, recognizing our shared humanity and inherent worth. This mindset fosters a culture of love, acceptance, and inclusivity, where individuals feel valued, respected, and loved without condition.

You can't get to a place of courage without first going through vulnerability. The greatest heroes are often those who walk into the very thing they're afraid of, over and over again. - Brene Brown Quotes On Love

You can’t get to a place of courage without first going through vulnerability. The greatest heroes are often those who walk into the very thing they’re afraid of, over and over again. – Brene Brown

Meaning & Explanation

This quote reveals that true courage is not about avoiding fear, but rather facing it head-on with vulnerability. It suggests that the greatest heroes are not those who suppress their fears, but those who confront them repeatedly, demonstrating a profound willingness to be open and exposed in the face of uncertainty. This requires an extraordinary level of emotional resilience, self-awareness, and trust in oneself.

We cannot selectively numb emotional pain, which is essential for living an emotionally wholehearted life. Vulnerability is not winning or losing; it's having the courage to show up and be seen when we have nothing left to give. - Brene Brown Quotes On Love

We cannot selectively numb emotional pain, which is essential for living an emotionally wholehearted life. Vulnerability is not winning or losing; it’s having the courage to show up and be seen when we have nothing left to give. – Brene Brown

Meaning & Explanation

This quote highlights the paradox of love and vulnerability, suggesting that true intimacy and connection require embracing our emotional vulnerabilities, rather than trying to shield ourselves from pain. By acknowledging and accepting our imperfections, we can cultivate a sense of wholeheartedness, which is essential for experiencing deep, meaningful relationships and living an emotionally authentic life. This courage to be vulnerable allows us to show up in the world with authenticity and openness, leading to more profound connections and experiences.

You can't find yourself if you don't know who you are, and you can't know who you are if you've been living a whole life without being honest with yourself. - Brene Brown Quotes On Love

You can’t find yourself if you don’t know who you are, and you can’t know who you are if you’ve been living a whole life without being honest with yourself.

Meaning & Explanation

This quote emphasizes the significance of self-discovery and honesty in understanding one’s true identity. To uncover our authentic selves, we must first acknowledge and confront our deepest insecurities, flaws, and fears, rather than hiding behind societal masks or expectations. By embracing vulnerability and truthfulness, we can develop a profound sense of self-awareness that allows us to love ourselves and others more genuinely.

When we stop trying to control our relationships, we begin to truly see each other. When we let go of the need for perfection, we allow ourselves to be imperfectly human, together. - Brene Brown Quotes On Love

When we stop trying to control our relationships, we begin to truly see each other. When we let go of the need for perfection, we allow ourselves to be imperfectly human, together. – Brene Brown

Meaning & Explanation

This quote highlights the liberating power of surrendering control and embracing imperfection in love relationships. By letting go of the need for perfection, individuals can authentically connect with each other on a deeper level, fostering a sense of true understanding and acceptance that is rooted in shared humanity. In essence, it’s only by embracing our own imperfections that we can truly see and love others for who they are, flaws and all.

Love isn't something you find; it's something that finds you when you least expect it. - Brene Brown Quotes On Love

Love isn’t something you find; it’s something that finds you when you least expect it.

Meaning & Explanation

This profound quote suggests that love is not a mere product of our conscious desires or deliberate searches, but rather an unexpected and often serendipitous experience that arises from the depths of our being. It implies that love has its own timing and will reveal itself when we are most receptive and open to its presence, often catching us off guard in moments of vulnerability and surrender.

The most powerful love stories are those that make us feel the depths of our own pain and vulnerability, but also give us hope for a different way to live. - Brene Brown Quotes On Love

The most powerful love stories are those that make us feel the depths of our own pain and vulnerability, but also give us hope for a different way to live. – Brene Brown

Meaning & Explanation

This quote suggests that the most profound expressions of love are not those that shield us from pain and vulnerability, but rather those that courageously confront them. By doing so, they offer a glimmer of hope for transformation and renewal, allowing us to reimagine our lives and relationships in a more authentic and compassionate way. In essence, true love is not about avoiding the depths of human experience, but about embracing them with empathy and understanding.

The willingness to show up in vulnerability is what I call courage. - Brene Brown Quotes On Love

The willingness to show up in vulnerability is what I call courage. – Brene Brown

Meaning & Explanation

In the context of love, this quote highlights that true intimacy and connection are not established by hiding behind masks or defenses, but rather by embracing our imperfections and being willing to be seen and known. Vulnerability allows us to let go of the need for control and perfection, creating space for genuine emotional connection and deepening relationships. This courage to be vulnerable is essential in cultivating love that is authentic and transformative.

You don't have to be great at love. You just have to be willing to try. - Brene Brown Quotes On Love

You don’t have to be great at love. You just have to be willing to try.

Meaning & Explanation

This profound quote suggests that the essence of love lies not in perfection, but in vulnerability and willingness to take the risk of getting hurt. It implies that love is a journey, not a destination, and that it’s okay to stumble and make mistakes as long as we’re willing to show up and try with an open heart. By letting go of the need for greatness, we can cultivate a more authentic and genuine connection with others.

Love doesn't make the world go round. Love is what makes the ride worthwhile. - Brene Brown Quotes On Love

Love doesn’t make the world go round. Love is what makes the ride worthwhile. – Franklin P. Jones

Meaning & Explanation

This quote suggests that while love may not be the driving force behind the world’s functioning, it is indeed a crucial element that adds depth and purpose to our experiences. From a psychological perspective, this notion implies that love can transform even mundane or challenging situations into meaningful and enjoyable ones, making life’s journey more fulfilling. Ultimately, this quote underscores the significance of love as a catalyst for creating joy and significance in our lives.

The most loving thing you can do for another person is to show them their own worthiness of love and belonging. - Brene Brown Quotes On Love

The most loving thing you can do for another person is to show them their own worthiness of love and belonging. – Brene Brown

Meaning & Explanation

This profound quote by Brene Brown suggests that the greatest act of love we can offer someone is not grand gestures or tangible gifts, but rather acknowledging and affirming their inherent value as a human being. By showing others their own worthiness of love and belonging, we empower them to cultivate self-love, self-acceptance, and confidence in themselves. This, in turn, allows them to form deeper connections with others and experience the fullness of love and belonging in all its forms.

Love is not a feeling; it's an action. - Brene Brown Quotes On Love

Love is not a feeling; it’s an action.

Meaning & Explanation

This profound statement revolutionizes our understanding of love, shifting its perception from a sentimental emotion to a deliberate choice. It implies that love is not something we passively experience, but rather something we actively cultivate and demonstrate through our words and actions. By framing love as an action, this quote encourages us to embody it in our daily lives by showing up, being present, and putting the needs of others before our own.

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